"Health is not about the weight you lose, but about the life you gain."
“Reduce is not just another weight loss book — it is a scientifically designed yoga-based program that delivers real results. Backed by research and tested in schools, the module has shown consistent weight reduction of 3–8 kg in just one month, along with improved focus, stamina, and confidence. A must-read for anyone looking for a natural, side-effect-free way to overcome obesity.”
Appreciation by Yoga Gurus & celebrities
OUR READERS OF REDUCE
”Dr. Jayant Navrangei , Pediatrician – Pune, India
“Reduce is an eye-opener for parents and professionals alike. Childhood obesity is a silent epidemic, and this book offers scientifically validated yoga solutions that are easy to adopt. I have recommended it to many families in my practice.
Dr Pallvi Joshi,Principal,Kalmadi Highschool ,Pune
“As a school leader, I constantly see how obesity affects students’ confidence and academics. Reduce provides a practical, school-friendly yoga module that not only helps in weight loss but also builds discipline and focus.”
Kavita Raghavan, Homemaker & Parent – Chennai, India
“I struggled with my teenager’s obesity until we followed the practices from Reduce. Within weeks, we saw healthy weight reduction and improved concentration in studies. This book is a blessing for families.”
Sameer Kulkarni, IT Professional – Bangalore, India
“After trying diets and gyms, Reduce was the first sustainable approach I found. Yoga-based fat loss is effective, natural, and easy to continue even with a busy schedule. I lost 6 kg in one month following its techniques.”
Chatali Chordiya,Dubai
“Obesity is a global challenge, and yoga offers a gentle yet powerful solution. Reduce beautifully combines ancient wisdom with modern research, making it a must-read for the international wellness community.”Samantha Gilbert
Rohit Barve,Canda
“As a student, stress eating made me gain weight. With Reduce, I learned mindful eating, yoga practices, and breathing exercises that helped me lose weight and focus better on my studies.”
“Reduce is not just another weight loss book — it is a scientifically designed yoga-based program that delivers real results. Backed by research and tested in schools, the module has shown consistent weight reduction of 3–8 kg in just one month, along with improved focus, stamina, and confidence. A must-read for anyone looking for a natural, side-effect-free way to overcome obesity.”
