Sage Patanjali’s Yoga Sutras & Modern Psychiatric Solutions for Mental Wellness

Ancient Wisdom Meets Modern Mind Science A 3-Month Certified Online Course | Starting January 2026 | Evening Batch: 8:00 PM to 9:30 PM (IST)

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📌 Why This Course?

In today’s hyper-connected, over-stimulated world, mental peace has become a luxury. Anxiety, depression, and emotional instability are no longer rare—they are becoming the norm.

Through this course, we bridge the gap between ancient yogic psychology and modern psychiatry. Sage Patanjali’s timeless sutras provide practical methods to control the mind, restore inner balance, and elevate self-awareness.

Plus Practical Techniques:

✔ Deep Breathing      ✔Streaching
✔ OM Chanting
✔Meditation
✔ Focus Practices
✔ Digital Discipline
✔ Life Goal Alignment using Sutras

After 3 Months You Will Experience:

✔ A quiet, balanced mind
✔ Better decision-making
✔ Increased self-control
✔ Reduction in stress
✔ Higher productivity
✔ Confidence & Willpower
✔ A calm, pleasant personality

Our course is led by a panel of experienced yoga educators, psychologists, and mental wellness experts who are passionate about integrating ancient insights with current therapeutic needs.

Dr. Sunanda S. RathiCourse Designer & Lead Faculty

  • Ph.D. in Yoga (S-VYASA University), special focus on obesity & mental health

  • Over 15 years of experience in holistic wellness, stress management & yoga therapy

  • Founder of Chiranjiv Foundation

  • National Convenor – Para Yogasana Bharat

Ms. Maya ChuttarSenior Yoga Teacher & Therapist

  • Specializes in Patanjali Yoga Sutra and meditation practices

  • Trained in classical yoga therapy and modern counseling techniques

  • Known for her depth in interpreting Samadhi Pada for real-life applications

Ms. Shubhada BhateYogic Science Expert & Lifestyle Coach

  • Combines modern psychiatric understanding with yogic discipline

  • Offers emotional wellness programs for working professionals

  • Dedicated to bringing mental clarity through scriptural study

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Dr. Sunanda Rathi 

She hold  Ph.D. in Yoga from S-VYASA University.
She has 35+ years of teaching experience in:

  • Yoga Psychology

  • Meditation

  • Stress Management

  • Yogic Lifestyle

  • Mind–Body Wellness

  • Corporate Yoga 
  • Yoga Breaks
  • Pranayama 

Dr. Sunanda Rathi has trained thousands of students globally through
Yoga Instructor Courses, Corporate Yoga, and Obesity Management programs.Holistic healing .

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📅 Duration: 3 Months
📆 Frequency: 2 Days per Week
Timings: 08:00 PM – 09:00 PM
💻 Mode: Online (Zoom/Google Meet)
📕 Worksheets + Practice Manuals + Guided Meditations included

 Limited Seats
Call/WhatsApp:

+91 9673008349     9595950620

🌺 Who Should Join?

✔ Students needing focus

✔ Corporate professionals

✔ Homemakers

✔ Yoga teachers

✔ Anyone wanting peace of mind

✔ People setting New Year GOALS

✔ Seekers of spiritual growth

 

 

TESTIMONIALS

Mr Pawar

My mind feels calmer. My productivity improved.”

“Earlier my mind was scattered and I felt stressed even with small tasks.
After joining Dr. Sunanda Rathi’s Patanjali Yog Sutra sessions,
my mind became calmer, my focus increased,
and I finally started completing tasks on time.
My productivity at work has improved drastically.
This course changed my mental discipline.”

Mrs Phadnvis

“The Sutras changed my thinking completely.”

“I used to think yoga is only about asanas.
But after learning Patanjali’s Sutras from Dr. Sunanda Rathi,
I understood the deep psychology of mind and thoughts.
My reactions, habits, and perspective have completely transformed.
I now handle challenges with clarity, not fear.”

Ms Ashvini

“I finally learned how to control my emotions.”

“For years I struggled with anger, overthinking, and emotional imbalance.
Dr. Rathi taught powerful yet simple techniques from the Sutras
that helped me control my emotions,
respond rather than react, and stay balanced even under pressure.
My family also noticed the positive change.”

Mrs Shweta

“Dr. Sunanda Rathi explains the Sutras scientifically & beautifully.”

“She simplifies the most complex Yog Sutras with real-life examples,
modern psychology, and scientific explanation.
Her teaching style is soft, inspiring, and extremely clear.
For the first time, I felt the ancient wisdom is practical, logical, and useful
for today’s fast-paced life.”

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